Writing in his blog for the Irish Times, Ireland's Jamie Heaslip insists his side must kick on from their narrow defeat at the hands of France.
"The positives from the game are plentiful. Our patterns and pace really caused the French trouble; we scored three tries and nearly a fourth against them. We constantly moved them around in defence, creating space to attack. Our own defence, for the most part, didn’t allow them the room to play. Wave after wave it held firm, our shape was good, and it felt like they never really threatened. Despite this, we will have to improve further in order to kick on and enhance our game.
"On a personal note it was finally great to get out and play. I’m not a great spectator of the game and to be thrown back in at the deep end in that match was a serious sink or swim situation, but one I relish. To be part of that group of players is something I love and a hard one to explain.
"The novelty of waking up today and having stud marks, scrapes and feeling some pain is actually comforting. I know it might sound weird, but I strangely quite like it. Too long sitting on the sidelines. All the bumps and bruises tell me I’m alive in a strange way."