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February 18, 2009

Posted on 02/18/2009

O'Connor gains weight, experience as force for change

James O'Connor has learned how to use his head and also built up his body as he continues his development as one of the most prodigious talents in Australian rugby. Bret Harris writes in The Australian.

"O'Connor made his Super 14 debut for Western Force last year, when he was only 17, and then became the second-youngest player to represent the Wallabies.

"In this short period of time, he has honed his craft as a ball distributor and also increased his strength and power to engage in the physical contest. He has increased his weight from about 82kg to 87kg, but it is lean muscle. "It makes a lot of difference, power-wise," O'Connor said. "I've focused on keeping my speed but I'll be a lot better in contact. I've learnt how to control the team a lot better. It's not all flair.""


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